{"id":6908,"date":"2026-04-21T08:37:29","date_gmt":"2026-04-21T06:37:29","guid":{"rendered":"https:\/\/integreonline.sk\/?page_id=6908"},"modified":"2026-04-29T09:46:10","modified_gmt":"2026-04-29T07:46:10","slug":"core-restart","status":"publish","type":"page","link":"https:\/\/integreonline.sk\/en\/","title":{"rendered":"CORE ReSTART"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6908\" class=\"elementor elementor-6908\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fe190d mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"5fe190d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a4fb6e\" data-id=\"5a4fb6e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6492f18 elementor-widget elementor-widget-mkdf_section_title\" data-id=\"6492f18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"mkdf-section-title-holder  \" style=\"text-align: center\">\n\t<div class=\"mkdf-st-inner\">\n\t\t\t\t\t<h1 class=\"mkdf-st-title\" style=\"color: #C39FB9\">\n\t\t\t\t\t\t\t\tCORE RESTART\t\t\t<\/h1>\n\t\t\t\t\t\t\t<h4 class=\"mkdf-st-text\" style=\"color: #3F3F3F\">\n\t\t\t\tPop\u00f4rodn\u00fd program online\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c52690 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"6c52690\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-1708  \" style=\"font-weight: 800;text-transform: uppercase;text-align: center;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-1708\">\n\t        Zbav sa diast\u00e1zy a z\u00edskaj sp\u00e4\u0165 funk\u010dn\u00e9 bru\u0161ko po p\u00f4rode    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fff04f elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"8fff04f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"mkdf-custom-font-holder  mkdf-cf-5469  \" style=\"font-size: 18px;font-weight: 400;letter-spacing: 1px;text-transform: none;text-align: center;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-5469\">\n\t        H\u013ead\u00e1\u0161 bezpe\u010dn\u00fa cestu, ako zrehabilitova\u0165 panvov\u00e9 dno a rozl\u00fa\u010di\u0165 sa s diast\u00e1zou?<br>Si na spr\u00e1vnom mieste.    <\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1336f97 elementor-widget__width-auto hover-up elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"1336f97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"#akosinatom\" target=\"_self\">\n\t\t<span class=\"qodef-m-text\">Tvoj re\u0161tart za\u010d\u00edna tu<\/span>\n\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3692848 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"3692848\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0b46be3\" data-id=\"0b46be3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d74522 elementor-widget elementor-widget-image\" data-id=\"6d74522\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/body.svg\" class=\"attachment-full size-full wp-image-6922\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c05167 elementor-widget elementor-widget-text-editor\" data-id=\"8c05167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">CORE RESTART je tvoj 8-t\u00fd\u017ed\u0148ov\u00fd online sprievodca, ktor\u00fd ti pom\u00f4\u017ee z\u00edska\u0165 kontrolu nad tvoj\u00edm telom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-65a1ba1\" data-id=\"65a1ba1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2afb19 elementor-widget elementor-widget-image\" data-id=\"a2afb19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/pregnancy.svg\" class=\"attachment-full size-full wp-image-6940\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10efac0 elementor-widget elementor-widget-text-editor\" data-id=\"10efac0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u010ci si \u010derstvo po p\u00f4rode, alebo \u0165a u\u017e dlh\u0161ie tr\u00e1pi nefunk\u010dn\u00e9 panvov\u00e9 dno, \u010di oslaben\u00e9 bru\u0161ko, tento program je tu pre teba.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-abf0c2a\" data-id=\"abf0c2a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cafec31 elementor-widget elementor-widget-image\" data-id=\"cafec31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/fit_lession.svg\" class=\"attachment-full size-full wp-image-6942\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfb4d64 elementor-widget elementor-widget-text-editor\" data-id=\"dfb4d64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Ka\u017ed\u00fd t\u00fd\u017ede\u0148 ti predstav\u00edm nov\u00fa t\u00e9mu a nov\u00e9 cvi\u010denia, v\u010faka ktor\u00fdm postupne naberie\u0161 straten\u00fa silu a sebavedomie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-90bad90\" data-id=\"90bad90\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5a30d0 elementor-widget elementor-widget-image\" data-id=\"f5a30d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/smiley.svg\" class=\"attachment-full size-full wp-image-6967\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f74f71 elementor-widget elementor-widget-text-editor\" data-id=\"5f74f71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Vr\u00e1\u0165 svojmu telu silu a c\u00ed\u0165 sa op\u00e4\u0165 skvele vo svojej ko\u017ei. Cel\u00fd kurz absolvuje\u0161 z pohodlia svojho domova. Po\u010fme do toho spolu!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d97f377 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"d97f377\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b9095c\" data-id=\"2b9095c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5c843d elementor-widget__width-auto hover-up elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"f5c843d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"#objednavka\" target=\"_self\">\n\t\t<span class=\"qodef-m-text\">Chcem za\u010da\u0165 svoj CORE RESTART<\/span>\n\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df25cfb elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"df25cfb\" data-element_type=\"section\" data-e-type=\"section\" id=\"akosinatom\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-88db875\" data-id=\"88db875\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-218798e elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"218798e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-5841  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-5841\">\n\t        Si na tom podobne? \ud83d\ude44    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07db275 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"07db275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">pri pohybe sa ti bru\u0161ko tla\u010d\u00ed dopredu alebo sa ti pri cvi\u010den\u00ed rob\u00ed v strede brucha \u201estrie\u0161ka\u201c<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">st\u00e1le vyzer\u00e1\u0161 ako tehotn\u00e1 a vo svojom tele sa nec\u00edti\u0161 dobre<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">pri k\u00fdchnut\u00ed alebo ke\u010f posko\u010d\u00ed\u0161, si cvrkne\u0161<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">neust\u00e1le \u0165a bol\u00ed chrb\u00e1t<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">chce\u0161 po p\u00f4rode spr\u00e1vne cvi\u010di\u0165, ale nechce sa ti prehrab\u00e1va\u0165 internet a youtube<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6fa655 e-flex e-con-boxed e-con e-parent\" data-id=\"b6fa655\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc80664 elementor-widget elementor-widget-text-editor\" data-id=\"dc80664\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ka\u017edej tehotnej \u017eene sa v 35. t\u00fd\u017edni tehotenstva prirodzene rozost\u00fapia bru\u0161n\u00e9 svaly. 33 % a\u017e 45 % mami\u010diek m\u00e1 klinicky v\u00fdznamn\u00fa diast\u00e1zu e\u0161te 6 mesiacov po p\u00f4rode. 32 % \u017eien bojuje s rozostupom aj 1 rok po p\u00f4rode, ak nezaradia cielen\u00fa rehabilit\u00e1ciu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-08cc929\" data-id=\"08cc929\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ef8590a elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"ef8590a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e1b32a elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"3e1b32a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dcf984\" data-id=\"1dcf984\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a90cb03 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"a90cb03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-3372  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-3372\">\n\t        Toto hovoria \u017eeny, ktor\u00e9 boli presne tam, kde si teraz ty: \ud83d\ude09    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad73dc9 elementor-pagination-type-bullets elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"ad73dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;3&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Referencie\">\r\n\t\t\t\t<div class=\"swiper-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-dafca4d\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/woman_avatar.png\" alt=\"Simona\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Simona<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><span class=\"elementor-testimonial__title\">33 rokov<br>(2 roky po p\u00f4rode)<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\r\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\r\n\t\t\t\t\t\tMoment\u00e1lne som v polovici programu a u\u017e teraz viem, \u017ee to st\u00e1lo za to \u2013 ne\u013eutujem ani cent.<b><br><br>V p\u00e1se m\u00e1m dole 5 cm. \ud83d\udc4c<\/b><br><br>Cviky s\u00fa niekedy n\u00e1ro\u010dnej\u0161ie, ne\u017e sa zdaj\u00fa, ale v\u0161etko je tak detailne vysvetlen\u00e9, \u017ee presne viem, \u010do rob\u00edm. <b>M\u00e1m pocit, akoby som necvi\u010dila sama doma, ale priamo s R\u00e9kou.<\/b><br><br>Chrb\u00e1t ma bol\u00ed v\u00fdrazne menej, c\u00edtim pevnej\u0161\u00ed stred a hlavne <b>moje telo funguje \u00faplne inak<\/b> aj po\u010das be\u017en\u00e9ho d\u0148a. Najlep\u0161ia invest\u00edcia do seba.\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-76473f4\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/woman_avatar.png\" alt=\"Berta\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Berta<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><span class=\"elementor-testimonial__title\">36 rokov<br>(4 roky po 2. p\u00f4rode)<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\r\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\r\n\t\t\t\t\t\tKone\u010dne som si na\u0161la \u010das pre seba a za\u010dala som cvi\u010di\u0165 tvoj program\u2026 a klob\u00fak dole. V\u0161etko je tak detailne vysvetlen\u00e9, \u017ee som prv\u00fdkr\u00e1t presne vedela, \u010do rob\u00edm, nielen tipovala. Pri cvi\u010den\u00ed som mala pocit, akoby si st\u00e1la priamo pri mne. Presne si vedela, kedy rob\u00edm chybu. V\u010faka tomu sa naozaj ned\u00e1 cvi\u010di\u0165 zle. <b><br><br>C\u00edtim rozdiel u\u017e po prv\u00fdch tr\u00e9ningoch - menej nap\u00e4tia, lep\u0161\u00ed pohyb, silnej\u0161\u00ed stred. \ud83d\udcaa<\/b><br><br> A hlavne kone\u010dne viem, na \u010dom m\u00e1m pracova\u0165.\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-74fa576\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/woman_avatar.png\" alt=\"Sofia\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Sofia<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><span class=\"elementor-testimonial__title\">28 rokov<br>(2 roky po p\u00f4rode)<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\r\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\r\n\t\t\t\t\t\tExtr\u00e9mne sa mi zlep\u0161ila inkontinencia. Obrovsk\u00e9 \u010fakujem! <b><br><br>Po 3 t\u00fd\u017ed\u0148och v programe som dnes prv\u00fdkr\u00e1t od p\u00f4rodu (u\u017e skoro 2 roky) nemala \u017eiadnu nehodu.<br><br>Pre m\u0148a je to mal\u00fd ve\u013ek\u00fd z\u00e1zrak. \ud83d\ude0d<\/b>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9de96e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"9de96e4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d984c52\" data-id=\"d984c52\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e6f910 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-spacer\" data-id=\"3e6f910\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2833a11\" data-id=\"2833a11\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-349c8b2 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"349c8b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-9800  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-9800\">\n\t        Predstav si, ako sa bude\u0161 c\u00edti\u0165, ke\u010f:    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdfd8d6 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"bdfd8d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">tvoje bru\u0161ko je pevnej\u0161ie a nevyzer\u00e1 ako v 4. mesiaci tehu<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">diast\u00e1za ust\u00fapi a bru\u0161n\u00e9 svaly s\u00fa op\u00e4\u0165 vo forme<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">tvoje panvov\u00e9 dno je funk\u010dn\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">bolesti chrbta zmizn\u00fa<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">usmieva\u0161 sa na seba v zrkadle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c667cf4 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"c667cf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-8212  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-8212\">\n\t        A tie\u017e:    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ef9d10 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6ef9d10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">m\u00e1\u0161 silnej\u0161\u00ed stred tela a lep\u0161ie dr\u017eanie tela<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">vytvor\u00ed\u0161 si n\u00e1vyk pravidelnej starostlivosti o svoje telo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">intenz\u00edvnej\u0161ie vn\u00edma\u0161 svoje telo a jeho potreby<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">spr\u00e1vne d\u00fdcha\u0161 a ch\u00e1pe\u0161 jeho v\u00fdznam pre tvoje telo<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">c\u00edti\u0161 sa fit, atrakt\u00edvne a m\u00e1\u0161 viac energie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fadab0d elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"fadab0d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-508f8ef\" data-id=\"508f8ef\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb6553d elementor-widget__width-auto hover-up elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"cb6553d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"#objednavka\" target=\"_self\">\n\t\t<span class=\"qodef-m-text\">Chcem za\u010da\u0165 svoj CORE RESTART<\/span>\n\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0aed23a elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"0aed23a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da47df0\" data-id=\"da47df0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-118451f elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"118451f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-1448  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-1448\">\n\t        8 modulov | 24 vide\u00ed  \ud83d\udcf9    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de1b2f1 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"de1b2f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vysvetlenie z\u00e1kladn\u00fdch pojmov (diast\u00e1za, CORE) \u2013 video<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In\u0161trukcie k priebehu programu (ako postupova\u0165 jednotliv\u00fdmi modulmi, pom\u00f4cky k cvikom; \u010do, ke\u010f odcvi\u010d\u00ed len niektor\u00fd tr\u00e9ning) \u2013 video<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Samovy\u0161etrenie diast\u00e1zy (od 6. t\u00fd\u017ed\u0148a po p\u00f4rode) - cca 5-min\u00fatov\u00e9 video na \u00fapln\u00fd za\u010diatok<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Br\u00e1ni\u010dn\u00e9 d\u00fdchanie (pre\u010do a ako pou\u017e\u00edva\u0165) - video<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Be\u017en\u00e9 denn\u00e9 \u010dinnosti bez bolesti (ako vst\u00e1va\u0165 z postele, manipul\u00e1cia s b\u00e1b\u00e4tkom) - video<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Checklist na ka\u017ed\u00fd t\u00fd\u017ede\u0148 (aby si vedela, kde sa pr\u00e1ve nach\u00e1dza\u0161 v r\u00e1mci programu a motiva\u010dn\u00e1 veta pre teba) - pdf dokument<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fde8589\" data-id=\"fde8589\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ba29ad elementor-widget elementor-widget-mkdf_video_button\" data-id=\"9ba29ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_video_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-video-button-holder  mkdf-vb-has-img\">\n\t<div class=\"mkdf-video-button-image\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"1000\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_video_bg.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_video_bg.jpg 1140w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_video_bg-300x263.jpg 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_video_bg-1024x898.jpg 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_video_bg-768x674.jpg 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_video_bg-14x12.jpg 14w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_video_bg-57x50.jpg 57w\" sizes=\"(max-width: 1140px) 100vw, 1140px\" \/>\t<\/div>\n\t\t\t<a class=\"mkdf-video-button-play\" style=\"color: #FFFFFF;font-size: 75px\" href=\"https:\/\/integreonline.sk\/core\/privitanie.mp4?iframe=true\" data-rel=\"prettyPhoto[video_button_pretty_photo_890]\">\n\t\t\t<span class=\"mkdf-video-button-play-inner\">\n\t\t\t\t<svg version=\"1.1\" x=\"0px\" y=\"0px\" width=\"75px\" height=\"75px\"\n\t\t\t\t\tviewBox=\"0 0 75 75\" style=\"enable-background:new 0 0 75 75;\" xml:space=\"preserve\">\n\t\t\t\t<path d=\"M37.5,1C17.3,1,1,17.3,1,37.5S17.3,74,37.5,74S74,57.7,74,37.5S57.6,1,37.5,1z M30.5,50.5v-26l20,13L30.5,50.5z\n\t\t\t\t\t\"\/>\n\t\t\t\t<\/svg>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b2f6aec elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"b2f6aec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-af26c94\" data-id=\"af26c94\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3308ce4 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3308ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MODUL 1<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7917fae elementor-widget elementor-widget-text-editor\" data-id=\"7917fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Z\u00c1KLADY A VN\u00daTORN\u00c1 AKTIV\u00c1CIA<\/strong><\/p><ul class=\"modul-lista\"><li>spr\u00e1vne nastavenie tela po\u010das cvikov<\/li><li>br\u00e1ni\u010dn\u00e9 d\u00fdchanie v praxi<\/li><li>pr\u00e1ca s hlbok\u00fdmi svalmi core<\/li><\/ul><p>Aby navz\u00e1jom spolupracovala br\u00e1nica, panvov\u00e9 dno a prie\u010dny bru\u0161n\u00fd sval<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8abbd48\" data-id=\"8abbd48\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bad6f6c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"bad6f6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MODUL 2<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ee28b elementor-widget elementor-widget-text-editor\" data-id=\"d0ee28b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=modul-lista>\n \t<li>stabiliz\u00e1cia hrudn\u00e9ho ko\u0161a<\/li>\n \t<li>cviky na spr\u00e1vnu poz\u00edciu rebier<\/li>\n<\/ul>\nAby bru\u0161n\u00e9 svaly efekt\u00edvne spolupracovali\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2ded661\" data-id=\"2ded661\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d6697f elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"3d6697f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MODUL 3<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dab6860 elementor-widget elementor-widget-text-editor\" data-id=\"dab6860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=modul-lista>\n \t<li>rie\u0161enie \u00faniku mo\u010du a opora chrbtice<\/li>\n \t<li>cvi\u010denie vo vyv\u00fd\u0161en\u00fdch poloh\u00e1ch a na boku<\/li>\n<\/ul>Vybuduje\u0161 si vn\u00fatorn\u00fa oporu, ktor\u00e1 \u0165a zbav\u00ed bolest\u00ed kr\u00ed\u017eov.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1cc8ad0\" data-id=\"1cc8ad0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1790c9a elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1790c9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MODUL 4<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcc341f elementor-widget elementor-widget-text-editor\" data-id=\"fcc341f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"modul-lista\">\n \t<li>viac dynamiky<\/li>\n \t<li>koordin\u00e1cia stredu tela pri pohybe kon\u010dat\u00edn<\/li>\n<\/ul>Ako si udr\u017e\u00ed\u0161 brucho pevn\u00e9 aj pri be\u017en\u00fdch \u010dinnostiach ako napr\u00edklad pri zdv\u00edhan\u00ed die\u0165atka z postie\u013eky?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-209a464 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"209a464\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6dc876f\" data-id=\"6dc876f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aec7dec elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"aec7dec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MODUL 5<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aac665 elementor-widget elementor-widget-text-editor\" data-id=\"6aac665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"modul-lista\"><li>budovanie pevnej a plochej bru\u0161nej steny<\/li><li>n\u00e1ro\u010dnej\u0161ie vari\u00e1cie cvikov, ktor\u00e9 vidite\u013ene menia vzh\u013ead bru\u0161ka<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-46fb931\" data-id=\"46fb931\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1aaeb87 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"1aaeb87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MODUL 6<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c09fd3a elementor-widget elementor-widget-text-editor\" data-id=\"c09fd3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"modul-lista\">\n \t<li>cviky, pri ktor\u00fdch akt\u00edvne zap\u00e1ja\u0161 sedacie svaly<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-92a3ed2\" data-id=\"92a3ed2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-45ed74e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"45ed74e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MODUL 7<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de26b8a elementor-widget elementor-widget-text-editor\" data-id=\"de26b8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"modul-lista\">\n \t<li>tr\u00e9ning s vn\u00fatrobru\u0161n\u00fdm tlakom v plnom pohybe<\/li>\n<\/ul>\nZ\u00edska\u0161 istotu, \u017ee tvoje telo zvl\u00e1dne ak\u00fako\u013evek fyzick\u00fa aktivitu.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2a7a76d\" data-id=\"2a7a76d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4066c1e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4066c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">MODUL 8<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-557c167 elementor-widget elementor-widget-text-editor\" data-id=\"557c167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong>KOMPLEXN\u00dd CORE RESTART &#8211; 35-min\u00fatov\u00fd intenz\u00edvny tr\u00e9ning, ktor\u00fd sp\u00e1ja v\u0161etko nau\u010den\u00e9 do jedn\u00e9ho funk\u010dn\u00e9ho celku <\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7ebf57 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"d7ebf57\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a91ee3\" data-id=\"0a91ee3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e00bc2 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"4e00bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u0160PECI\u00c1LNE BONUSY<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7dee6c elementor-widget elementor-widget-text-editor\" data-id=\"a7dee6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"modul-lista\"><li><strong>Spr\u00e1vne dr\u017eanie tela<\/strong> (nielen po\u010das cvi\u010denia) &#8211; cca 5-min\u00fatov\u00e9 video, ako spr\u00e1vne dr\u017ea\u0165 telo a podpori\u0165 spr\u00e1vne cvi\u010denie<\/li><li><strong>5 r\u00fdchlych zdrav\u00fdch receptov<\/strong> &#8211; pdf dokument<\/li><li><strong>Z\u013eavov\u00e9 kup\u00f3ny na programy\/workshopy<\/strong> (napr\u00edklad starostlivos\u0165 o b\u00e1b\u00e4tko po p\u00f4rode, sp\u00e1nkov\u00e1 poradky\u0148a)<\/li><li>E-book &#8211; <strong>5 d\u00f4vodov, pre\u010do sa tvoja diast\u00e1za nezlep\u0161uje<\/strong> a \u010do s t\u00fdm m\u00f4\u017ee\u0161 robi\u0165<\/li><li>E-book \u2013 <strong>Starostlivosti o jazvu po cis\u00e1rskom reze \u2013 Na \u010dom skuto\u010dne z\u00e1le\u017e\u00ed<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2084bc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"2084bc3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9ce5a16\" data-id=\"9ce5a16\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0a4984 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"a0a4984\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-4994  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-4994\">\n\t        St\u00e1le v\u00e1ha\u0161? \ud83e\udd14    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a211cb1 elementor-widget elementor-widget-text-editor\" data-id=\"a211cb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tCh\u00e1pem \u0165a, lebo som t\u00fdm pre\u0161la sama a ch\u00e1pem, ak si hovor\u00ed\u0161, \u010di to m\u00e1 v\u00f4bec zmysel, lebo:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7485eb2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7485eb2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">sa ob\u00e1va\u0161, \u017ee nebude\u0161 ma\u0165 popri b\u00e1b\u00e4tku \u010das na pravideln\u00e9 cvi\u010denie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">si u\u017e vysk\u00fa\u0161ala viacero cvi\u010den\u00ed a nevid\u00ed\u0161 v\u00fdsledky<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">m\u00e1\u0161 dlhoro\u010dn\u00e9 sk\u00fasenosti s cvi\u010den\u00edm a vie\u0161, \u010do m\u00e1\u0161 cvi\u010di\u0165<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a42854 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"5a42854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-7853  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-7853\">\n\t        Pam\u00e4taj v\u0161ak, \u017ee:    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff225e elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6ff225e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-times-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm101.8-262.2L295.6 256l62.2 62.2c4.7 4.7 4.7 12.3 0 17l-22.6 22.6c-4.7 4.7-12.3 4.7-17 0L256 295.6l-62.2 62.2c-4.7 4.7-12.3 4.7-17 0l-22.6-22.6c-4.7-4.7-4.7-12.3 0-17l62.2-62.2-62.2-62.2c-4.7-4.7-4.7-12.3 0-17l22.6-22.6c4.7-4.7 12.3-4.7 17 0l62.2 62.2 62.2-62.2c4.7-4.7 12.3-4.7 17 0l22.6 22.6c4.7 4.7 4.7 12.3 0 17z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">nefunk\u010dn\u00fd stred tela (core) nie je len o bruchu - je to oslaben\u00fd z\u00e1kladn\u00fd pilier pohybu<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-times-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm101.8-262.2L295.6 256l62.2 62.2c4.7 4.7 4.7 12.3 0 17l-22.6 22.6c-4.7 4.7-12.3 4.7-17 0L256 295.6l-62.2 62.2c-4.7 4.7-12.3 4.7-17 0l-22.6-22.6c-4.7-4.7-4.7-12.3 0-17l62.2-62.2-62.2-62.2c-4.7-4.7-4.7-12.3 0-17l22.6-22.6c4.7-4.7 12.3-4.7 17 0l62.2 62.2 62.2-62.2c4.7-4.7 12.3-4.7 17 0l22.6 22.6c4.7 4.7 4.7 12.3 0 17z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">66 % \u017eien s diast\u00e1zou trp\u00ed aj nespr\u00e1vnou funkciou panvov\u00e9ho dna (inkontinencia, pokles org\u00e1nov)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-times-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm101.8-262.2L295.6 256l62.2 62.2c4.7 4.7 4.7 12.3 0 17l-22.6 22.6c-4.7 4.7-12.3 4.7-17 0L256 295.6l-62.2 62.2c-4.7 4.7-12.3 4.7-17 0l-22.6-22.6c-4.7-4.7-4.7-12.3 0-17l62.2-62.2-62.2-62.2c-4.7-4.7-4.7-12.3 0-17l22.6-22.6c4.7-4.7 12.3-4.7 17 0l62.2 62.2 62.2-62.2c4.7-4.7 12.3-4.7 17 0l22.6 22.6c4.7 4.7 4.7 12.3 0 17z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">a\u017e 80 % \u013eud\u00ed s boles\u0165ami kr\u00ed\u017eov m\u00e1 oslaben\u00fd stred tela<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cb8136d\" data-id=\"cb8136d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d1c124 elementor-widget elementor-widget-qi_addons_for_elementor_image_slider\" data-id=\"7d1c124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_image_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-image-slider qodef-col-num--1 qodef-qi-grid qodef-qi-swiper-container\" data-options=\"{&quot;direction&quot;:&quot;horizontal&quot;,&quot;slidesPerView&quot;:&quot;1&quot;,&quot;spaceBetween&quot;:30,&quot;spaceBetweenTablet&quot;:30,&quot;spaceBetweenMobile&quot;:30,&quot;effect&quot;:&quot;slide&quot;,&quot;loop&quot;:true,&quot;autoplay&quot;:true,&quot;centeredSlides&quot;:true,&quot;speed&quot;:&quot;&quot;,&quot;speedAnimation&quot;:&quot;&quot;,&quot;outsideNavigation&quot;:&quot;no&quot;,&quot;outsidePagination&quot;:&quot;no&quot;,&quot;unique&quot;:225,&quot;partialValue&quot;:0,&quot;disablePartialValue&quot;:&quot;&quot;,&quot;parallax&quot;:&quot;no&quot;}\">\n\t<div class=\"swiper-wrapper\">\n\t\t<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/7.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/7.jpeg 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/7-300x300.jpeg 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/7-150x150.jpeg 150w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/7-768x768.jpeg 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/7-12x12.jpeg 12w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/7-650x650.jpeg 650w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/7-50x50.jpeg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/1.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/1.jpeg 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/1-300x300.jpeg 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/1-150x150.jpeg 150w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/1-768x768.jpeg 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/1-12x12.jpeg 12w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/1-650x650.jpeg 650w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/1-50x50.jpeg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/2.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/2.jpeg 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/2-300x300.jpeg 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/2-150x150.jpeg 150w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/2-768x768.jpeg 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/2-12x12.jpeg 12w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/2-650x650.jpeg 650w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/2-50x50.jpeg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/3.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/3.jpeg 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/3-300x300.jpeg 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/3-150x150.jpeg 150w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/3-768x768.jpeg 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/3-12x12.jpeg 12w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/3-650x650.jpeg 650w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/3-50x50.jpeg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/4.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/4.jpeg 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/4-300x300.jpeg 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/4-150x150.jpeg 150w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/4-768x768.jpeg 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/4-12x12.jpeg 12w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/4-650x650.jpeg 650w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/4-50x50.jpeg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/5.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/5.jpeg 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/5-300x300.jpeg 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/5-150x150.jpeg 150w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/5-768x768.jpeg 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/5-12x12.jpeg 12w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/5-650x650.jpeg 650w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/5-50x50.jpeg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<div class=\"qodef-e swiper-slide\">\n\t<div class=\"qodef-e-inner\">\n\t\t<div class=\"qodef-e-inner-holder\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/6.jpeg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/6.jpeg 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/6-300x300.jpeg 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/6-150x150.jpeg 150w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/6-768x768.jpeg 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/6-12x12.jpeg 12w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/6-650x650.jpeg 650w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/02\/6-50x50.jpeg 50w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t<\/div>\n\t<\/div>\n\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2bdebb elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"e2bdebb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41f3004\" data-id=\"41f3004\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-433bb83 elementor-widget__width-auto hover-up elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"433bb83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"#objednavka\" target=\"_self\">\n\t\t<span class=\"qodef-m-text\">Chcem za\u010da\u0165 svoj CORE RESTART<\/span>\n\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-751dc41 elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"751dc41\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-595d3c7\" data-id=\"595d3c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9601892 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"9601892\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-6352  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-6352\">\n\t        Toto hovoria \u017eeny, ktor\u00e9 boli presne tam, kde si teraz ty: \ud83d\ude09    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5de3bdc elementor-pagination-type-bullets elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"5de3bdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;3&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Referencie\">\r\n\t\t\t\t<div class=\"swiper-wrapper\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-dafca4d\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/woman_avatar.png\" alt=\"Anna\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Anna<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><span class=\"elementor-testimonial__title\">35 rokov<br>(2 roky po 2. p\u00f4rode)<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\r\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\r\n\t\t\t\t\t\tPo druhom p\u00f4rode som mala pocit, \u017ee vyzer\u00e1m st\u00e1le ako tehotn\u00e1. Sk\u00fa\u0161ala som cvi\u010di\u0165, ale moje brucho sa nemenilo \u2013 sk\u00f4r naopak.<br><br>\nV <b>CORE RESTART<\/b> som prv\u00fdkr\u00e1t pochopila, ako zapoji\u0165 stred tela spr\u00e1vne.\n<br><br><b>Po 3 t\u00fd\u017ed\u0148och sa mi brucho prestalo tak tla\u010di\u0165 dopredu a hlavne u\u017e viem, \u010do rob\u00edm. Kone\u010dne m\u00e1m pocit, \u017ee moje telo zase funguje. \ud83e\udd29<\/b>\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-76473f4\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/woman_avatar.png\" alt=\"\u0160tefi\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">\u0160tefi<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><span class=\"elementor-testimonial__title\">33 rokov<br>(4 roky po p\u00f4rode)<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\r\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\r\n\t\t\t\t\t\t<b>Zmena postavy je len pr\u00edjemn\u00fdm bonusom k tomu, \u010do sa udialo v mojom vn\u00fatri. \ud83e\udef6<\/b><br><br> Program ma nau\u010dil discipl\u00edne bez toho, aby som sa c\u00edtila pod tlakom. C\u00edtim sa vyrovnanej\u0161ia, sebavedomej\u0161ia a kone\u010dne som si na\u0161la syst\u00e9m, ktor\u00fd funguje dlhodobo. <br><br><b>Pochopila som, \u017ee ak chcem d\u00e1va\u0165 energiu druh\u00fdm, mus\u00edm ju najsk\u00f4r na\u010derpa\u0165 sama v \u010dase, ktor\u00fd patr\u00ed len mne.<\/b>\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-74fa576\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/woman_avatar.png\" alt=\"Iveta\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Iveta<\/span><div class=\"elementor-star-rating\"><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><i class=\"elementor-star-full\">&#xE934;<\/i><\/div><span class=\"elementor-testimonial__title\">56 rokov<br>(28 rokov po 3. p\u00f4rode)<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\" aria-label=\"Read More\"><\/div>\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\r\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\r\n\t\t\t\t\t\t<b>Pre\u010do som to sakra tak dlho odkladala?!?<\/b><br><br> Mala som zafixovan\u00e9, \u017ee je to len pre mami\u010dky po p\u00f4rode, ale tento program je pre ka\u017ed\u00fa z n\u00e1s.\nObrovsk\u00fdm plusom je <b>jasn\u00e9 vysvet\u013eovanie<\/b> a d\u013a\u017eka vide\u00ed, ktor\u00e1 ma neodr\u00e1dza, ale naopak motivuje zacvi\u010di\u0165 si aj viackr\u00e1t denne. \ud83e\udd70<br><br><b>Naozaj skvel\u00e1 pr\u00e1ca, ktor\u00e1 mi u\u013eah\u010dila cestu k pohybu! Ak v\u00e1hate, nerobte rovnak\u00fa chybu ako ja a cho\u010fte do toho!<\/b>\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-402782e elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"402782e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8dcf646\" data-id=\"8dcf646\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79cdf0f elementor-widget elementor-widget-mkdf_team\" data-id=\"79cdf0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"mkdf-team-holder mkdf-team-info-beside-image\">\n\t<div class=\"mkdf-team-inner\">\n\t\t\t\t\t<div class=\"mkdf-team-image\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"742\" src=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2025\/10\/profil_reka-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2025\/10\/profil_reka-1.jpg 600w, https:\/\/integreonline.sk\/wp-content\/uploads\/2025\/10\/profil_reka-1-243x300.jpg 243w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-team-info\">\n\t\t\t                        <h4 class=\"mkdf-team-name\" style=\"color: #3F3F3F\">R\u00e9ka Bistika<\/h4>\n            \t\t\t\t\t<\/div>\n                <div class=\"mkdf-team-social-floating\">\n            <div class=\"mkdf-team-social-holder\">\n                                                                            <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/profile.php?id=61584760736499\" target=\"_blank\">\n                    <i class=\"mkdf-icon-font-awesome fab fa-facebook mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.facebook.com\/profile.php?id=61584760736499\" target=\"_blank\">\n                    <i class=\"mkdf-icon-font-awesome fab fa-facebook-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                                                <span class=\"mkdf-team-icon-outer\">\n                    \n                            <span class=\"mkdf-team-icon  \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/integre.zenske.telo\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-font-awesome fab fa-instagram mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                    \n                                                        \n                            <span class=\"mkdf-team-icon mkdf-team-alt-icon \">\n                                    <span class=\"mkdf-icon-shortcode mkdf-normal   \">\n                    <a class=\"\" href=\"https:\/\/www.instagram.com\/integre.zenske.telo\/\" target=\"_blank\">\n                    <i class=\"mkdf-icon-font-awesome fab fa-instagram-outline mkdf-icon-element\"><\/i>                    <\/a>\n            <\/span>\n                            <\/span>\n\n                                            <\/span>\n                    \n                                                <\/div>\n            <div class=\"mkdf-team-social-opener\">\n                <span class=\"mkdf-icon-ion-icon ion-android-share-alt\"><\/span>\n            <\/div>\n        <\/div>\n        \t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6599f9d\" data-id=\"6599f9d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7738da elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"a7738da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-7929  \" style=\"font-weight: 800;text-align: left;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-7929\">\n\t        O mne    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4356965 elementor-widget elementor-widget-text-editor\" data-id=\"4356965\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Vol\u00e1m sa R\u00e9ka, som kondi\u010dn\u00e1 tr\u00e9nerka a mama \ud83d\ude42<\/strong><\/p><p>Ke\u010f som porodila svoju dc\u00e9rku, aj napriek tomu, \u017ee pohyb bol prirodzenou s\u00fa\u010das\u0165ou m\u00f4jho \u017eivota a akt\u00edvne som \u0161portovala, zostala som prekvapen\u00e1.<\/p><p><strong>Za\u010dala som cvi\u010di\u0165\u2026 ale moje brucho sa nemenilo. <br \/>\ud83d\ude23 Dokonca sa zhor\u0161ilo.<\/strong><\/p><p>A pr\u00e1ve vtedy som sa prv\u00fdkr\u00e1t stretla s diast\u00e1zou. Absolvovala som r\u00f4zne kurzy, h\u013eadala odpovede, no st\u00e1le mi nie\u010do ch\u00fdbalo. \u017diadny z nich nebol komplexn\u00fd a nerie\u0161il telo ako celok. A tak som sa za\u010dala vzdel\u00e1va\u0165 viac do h\u013abky. Postupne som si vytvorila vlastn\u00fd program &#8211; vlastn\u00fa met\u00f3du, pomocou ktorej som efekt\u00edvne zrehabilitovala svoje telo po p\u00f4rode.<\/p><p><strong>Tento program doteraz pomohol stovk\u00e1m \u017eien c\u00edti\u0165 sa lep\u0161ie vo svojom tele, zbavi\u0165 sa bolest\u00ed a znovu n\u00e1js\u0165 energiu aj sebavedomie. A pr\u00e1ve toto chcem, aby si za\u017eila po p\u00f4rode aj ty &#8211; z\u00edskala op\u00e4\u0165 silu, rados\u0165 z pohybu a c\u00edtila sa vo svojom tele dobre.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afeaccf elementor-widget__width-auto hover-up elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"afeaccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"#objednavka\" target=\"_self\">\n\t\t<span class=\"qodef-m-text\">Chcem za\u010da\u0165 svoj CORE RESTART<\/span>\n\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-751251d elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"751251d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2641529\" data-id=\"2641529\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0105089 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"0105089\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-3061  \" style=\"font-weight: 800;text-align: center;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-3061\">\n\t        \u010casto kladen\u00e9 ot\u00e1zky    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e5e5df elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-elementor-row-grid-no mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"9e5e5df\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9976e25\" data-id=\"9976e25\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8095fad elementor-widget elementor-widget-qi_addons_for_elementor_faq\" data-id=\"8095fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-faq qodef-qi-clear qodef-closed qodef-behavior--accordion qodef-layout--simple qodef-style--standard\">\n\t<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tKedy m\u00f4\u017eem za\u010da\u0165 program?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\tAk je v\u0161etko v poriadku, m\u00f4\u017ee\u0161 za\u010da\u0165 vtedy, ke\u010f sa na to bude\u0161 c\u00edti\u0165. Vo v\u0161eobecnosti odpor\u00fa\u010dam po\u010dka\u0165 aspo\u0148 do ukon\u010denia \u0161estonedelia, aby malo telo \u010das na z\u00e1kladn\u00fa regener\u00e1ciu. Ide\u00e1lne je tie\u017e poradi\u0165 sa so svoj\u00edm lek\u00e1rom alebo fyzioterapeutom.\nKa\u017ed\u00e9 telo sa po p\u00f4rode zotavuje inak \u2013 preto je d\u00f4le\u017eit\u00e9 po\u010d\u00fava\u0165 sam\u00fa seba a neza\u010d\u00edna\u0165 pod tlakom, ale vedome a bezpe\u010dne.\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tKedy m\u00f4\u017eem za\u010da\u0165 program po cis\u00e1rskom reze?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Po p\u00f4rode cis\u00e1rskym rezom odpor\u00fa\u010dam za\u010da\u0165 s programom pribli\u017ene po 3 mesiacoch, ide\u00e1lne po konzult\u00e1cii s lek\u00e1rom. Dovtedy je v\u0161ak jedna vec, ktor\u00fa m\u00f4\u017ee\u0161 robi\u0165 takmer hne\u010f - br\u00e1ni\u010dn\u00e9 d\u00fdchanie. Pom\u00e1ha jemne aktivova\u0165 stred tela a podporuje lep\u0161ie hojenie jazvy. Ka\u017ed\u00e9 telo sa hoj\u00ed inak, preto je d\u00f4le\u017eit\u00e9 nepon\u00e1h\u013ea\u0165 sa a dopria\u0165 si \u010das na regener\u00e1ciu.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\t\u010co m\u00f4\u017ee\u0161 o\u010dak\u00e1va\u0165 ako v\u00fdsledok programu?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Pri pravidelnom cvi\u010den\u00ed za\u010dne\u0161 postupne posil\u0148ova\u0165 oslaben\u00e9 partie po tehotenstve a p\u00f4rode - najm\u00e4 hlbok\u00e9 bru\u0161n\u00e9 svaly a panvov\u00e9 dno. Zlep\u0161\u00ed sa stav diast\u00e1zy a ak \u0165a tr\u00e1pi inkontinencia, m\u00f4\u017ee d\u00f4js\u0165 k jej zmierneniu alebo vymiznutiu. Tvoje telo sa za\u010dne spr\u00e1va\u0165 inak \u2013 bude\u0161 ma\u0165 menej bolesti chrbta, zlep\u0161\u00ed sa dr\u017eanie tela a rozdiel si v\u0161imne\u0161 nielen vizu\u00e1lne, ale aj v tom, ako sa bude\u0161 c\u00edti\u0165 po\u010das d\u0148a. Program ti z\u00e1rove\u0148 posl\u00fa\u017ei ako bezpe\u010dn\u00fd n\u00e1vrat k pohybu. Pom\u00f4\u017ee ti vybudova\u0165 pevn\u00e9 z\u00e1klady, na ktor\u00fdch m\u00f4\u017ee\u0161 \u010falej stava\u0165 a pokra\u010dova\u0165 v cvi\u010den\u00ed bez strachu \u010di neistoty. Postupne si vytvor\u00ed\u0161 vlastn\u00fa rutinu, zvykne\u0161 si na pravideln\u00fd pohyb a za\u010dne\u0161 ho vn\u00edma\u0165 ako prirodzen\u00fa s\u00fa\u010das\u0165 svojho d\u0148a, nie ako povinnos\u0165. V\u010faka stre\u010dingu a mobiliza\u010dn\u00fdm prvkom uvo\u013en\u00ed\u0161 nap\u00e4tie v tele a upokoj\u00ed\u0161 myse\u013e, \u010do ti pom\u00f4\u017ee lep\u0161ie zvl\u00e1da\u0165 ka\u017edodenn\u00e9 situ\u00e1cie.<br \/>A \u010do je najd\u00f4le\u017eitej\u0161ie, z\u00edska\u0161 pocit, \u017ee kone\u010dne rob\u00ed\u0161 nie\u010do spr\u00e1vne pre svoje telo. Menej bolesti, viac istoty a lep\u0161\u00ed pocit zo seba.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tPom\u00f4\u017ee mi program, aj ke\u010f som roky po p\u00f4rode?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>\u00c1no, ur\u010dite. Na tom, ko\u013eko \u010dasu ubehlo od p\u00f4rodu, v\u00f4bec nez\u00e1le\u017e\u00ed. Program je nastaven\u00fd tak, aby pomohol \u017een\u00e1m v r\u00f4znych f\u00e1zach - \u010di si p\u00e1r mesiacov po p\u00f4rode, alebo u\u017e nieko\u013eko rokov. Tvoje telo m\u00e1 schopnos\u0165 meni\u0165 sa a zlep\u0161ova\u0165, ak mu d\u00e1\u0161 spr\u00e1vny impulz a vedenie. Na zmenu nie je nikdy neskoro. A ja \u0165a t\u00fdm procesom rada prevediem.<\/p>\t<\/div>\n<\/div>\n<\/div>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Kedy m\\u00f4\\u017eem za\\u010da\\u0165 program?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ak je v\\u0161etko v poriadku, m\\u00f4\\u017ee\\u0161 za\\u010da\\u0165 vtedy, ke\\u010f sa na to bude\\u0161 c\\u00edti\\u0165. Vo v\\u0161eobecnosti odpor\\u00fa\\u010dam po\\u010dka\\u0165 aspo\\u0148 do ukon\\u010denia \\u0161estonedelia, aby malo telo \\u010das na z\\u00e1kladn\\u00fa regener\\u00e1ciu. Ide\\u00e1lne je tie\\u017e poradi\\u0165 sa so svoj\\u00edm lek\\u00e1rom alebo fyzioterapeutom.\\nKa\\u017ed\\u00e9 telo sa po p\\u00f4rode zotavuje inak \\u2013 preto je d\\u00f4le\\u017eit\\u00e9 po\\u010d\\u00fava\\u0165 sam\\u00fa seba a neza\\u010d\\u00edna\\u0165 pod tlakom, ale vedome a bezpe\\u010dne.\"}},{\"@type\":\"Question\",\"name\":\"Kedy m\\u00f4\\u017eem za\\u010da\\u0165 program po cis\\u00e1rskom reze?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Po p\\u00f4rode cis\\u00e1rskym rezom odpor\\u00fa\\u010dam za\\u010da\\u0165 s programom pribli\\u017ene po 3 mesiacoch, ide\\u00e1lne po konzult\\u00e1cii s lek\\u00e1rom. Dovtedy je v\\u0161ak jedna vec, ktor\\u00fa m\\u00f4\\u017ee\\u0161 robi\\u0165 takmer hne\\u010f - br\\u00e1ni\\u010dn\\u00e9 d\\u00fdchanie. Pom\\u00e1ha jemne aktivova\\u0165 stred tela a podporuje lep\\u0161ie hojenie jazvy. Ka\\u017ed\\u00e9 telo sa hoj\\u00ed inak, preto je d\\u00f4le\\u017eit\\u00e9 nepon\\u00e1h\\u013ea\\u0165 sa a dopria\\u0165 si \\u010das na regener\\u00e1ciu.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\\u010co m\\u00f4\\u017ee\\u0161 o\\u010dak\\u00e1va\\u0165 ako v\\u00fdsledok programu?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Pri pravidelnom cvi\\u010den\\u00ed za\\u010dne\\u0161 postupne posil\\u0148ova\\u0165 oslaben\\u00e9 partie po tehotenstve a p\\u00f4rode - najm\\u00e4 hlbok\\u00e9 bru\\u0161n\\u00e9 svaly a panvov\\u00e9 dno. Zlep\\u0161\\u00ed sa stav diast\\u00e1zy a ak \\u0165a tr\\u00e1pi inkontinencia, m\\u00f4\\u017ee d\\u00f4js\\u0165 k jej zmierneniu alebo vymiznutiu. Tvoje telo sa za\\u010dne spr\\u00e1va\\u0165 inak \\u2013 bude\\u0161 ma\\u0165 menej bolesti chrbta, zlep\\u0161\\u00ed sa dr\\u017eanie tela a rozdiel si v\\u0161imne\\u0161 nielen vizu\\u00e1lne, ale aj v tom, ako sa bude\\u0161 c\\u00edti\\u0165 po\\u010das d\\u0148a. Program ti z\\u00e1rove\\u0148 posl\\u00fa\\u017ei ako bezpe\\u010dn\\u00fd n\\u00e1vrat k pohybu. Pom\\u00f4\\u017ee ti vybudova\\u0165 pevn\\u00e9 z\\u00e1klady, na ktor\\u00fdch m\\u00f4\\u017ee\\u0161 \\u010falej stava\\u0165 a pokra\\u010dova\\u0165 v cvi\\u010den\\u00ed bez strachu \\u010di neistoty. Postupne si vytvor\\u00ed\\u0161 vlastn\\u00fa rutinu, zvykne\\u0161 si na pravideln\\u00fd pohyb a za\\u010dne\\u0161 ho vn\\u00edma\\u0165 ako prirodzen\\u00fa s\\u00fa\\u010das\\u0165 svojho d\\u0148a, nie ako povinnos\\u0165. V\\u010faka stre\\u010dingu a mobiliza\\u010dn\\u00fdm prvkom uvo\\u013en\\u00ed\\u0161 nap\\u00e4tie v tele a upokoj\\u00ed\\u0161 myse\\u013e, \\u010do ti pom\\u00f4\\u017ee lep\\u0161ie zvl\\u00e1da\\u0165 ka\\u017edodenn\\u00e9 situ\\u00e1cie.<br \\\/>A \\u010do je najd\\u00f4le\\u017eitej\\u0161ie, z\\u00edska\\u0161 pocit, \\u017ee kone\\u010dne rob\\u00ed\\u0161 nie\\u010do spr\\u00e1vne pre svoje telo. Menej bolesti, viac istoty a lep\\u0161\\u00ed pocit zo seba.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Pom\\u00f4\\u017ee mi program, aj ke\\u010f som roky po p\\u00f4rode?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\\u00c1no, ur\\u010dite. Na tom, ko\\u013eko \\u010dasu ubehlo od p\\u00f4rodu, v\\u00f4bec nez\\u00e1le\\u017e\\u00ed. Program je nastaven\\u00fd tak, aby pomohol \\u017een\\u00e1m v r\\u00f4znych f\\u00e1zach - \\u010di si p\\u00e1r mesiacov po p\\u00f4rode, alebo u\\u017e nieko\\u013eko rokov. Tvoje telo m\\u00e1 schopnos\\u0165 meni\\u0165 sa a zlep\\u0161ova\\u0165, ak mu d\\u00e1\\u0161 spr\\u00e1vny impulz a vedenie. Na zmenu nie je nikdy neskoro. A ja \\u0165a t\\u00fdm procesom rada prevediem.<\\\/p>\"}}]}<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05f662b\" data-id=\"05f662b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34f16bd elementor-widget elementor-widget-qi_addons_for_elementor_faq\" data-id=\"34f16bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-faq qodef-qi-clear qodef-closed qodef-behavior--accordion qodef-layout--simple qodef-style--standard\">\n\t<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tKedy m\u00f4\u017eem o\u010dak\u00e1va\u0165 prv\u00e9 v\u00fdsledky?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>U v\u00e4\u010d\u0161iny \u017eien doch\u00e1dza k prv\u00e9mu zlep\u0161eniu v oblasti panvov\u00e9ho dna u\u017e po prv\u00fdch tr\u00e9ningoch. Po pribli\u017ene 2 t\u00fd\u017ed\u0148och pravideln\u00e9ho cvi\u010denia m\u00f4\u017ee\u0161 poci\u0165ova\u0165 \u00fa\u013eavu od bolesti chrbta, lep\u0161iu stabilitu a silnej\u0161\u00ed stred tela. Vidite\u013en\u00e9 zmeny, ako spevnenie tela alebo postupn\u00e9 splo\u0161tenie bru\u0161ka, sa zvy\u010dajne objavuj\u00fa pribli\u017ene po 4 t\u00fd\u017ed\u0148och. Ka\u017ed\u00e9 telo reaguje individu\u00e1lne, preto sa v\u00fdsledky m\u00f4\u017eu l\u00ed\u0161i\u0165. K\u013e\u00fa\u010dov\u00e1 je pravidelnos\u0165 a spr\u00e1vne prevedenie cvi\u010den\u00ed.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\tAko dlho trv\u00e1 tr\u00e9ning a zvl\u00e1dnem ho aj s b\u00e1b\u00e4tkom?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Cel\u00fd modul trv\u00e1 pribli\u017ene 20\u201330 min\u00fat, tak\u017ee ho bez probl\u00e9mov zvl\u00e1dne\u0161 aj popri starostlivosti o b\u00e1b\u00e4tko. Ka\u017ed\u00fd modul obsahuje 3 vide\u00e1: mobilitu, hlavn\u00fd tr\u00e9ning a stre\u010ding. Ak m\u00e1\u0161 n\u00e1ro\u010dnej\u0161\u00ed de\u0148, m\u00f4\u017ee\u0161 si rozdeli\u0165 - napr\u00edklad si odcvi\u010di\u0165 iba hlavn\u00fa \u010das\u0165 bez mobility alebo stre\u010dingu. Program je nastaven\u00fd flexibilne, aby sa prisp\u00f4sobil tvojmu denn\u00e9mu re\u017eimu.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\t\u010co ak necvi\u010d\u00edm spr\u00e1vne? Je to dostato\u010dne vysvetlen\u00e9?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>Cel\u00fdm tr\u00e9ningom \u0165a sprev\u00e1dzam krok za krokom a ka\u017ed\u00fd cvik detailne vysvet\u013eujem. Vid\u00ed\u0161 aj po\u010duje\u0161 presne, ako na to, tak\u017ee m\u00e1\u0161 jasn\u00e9 vedenie po\u010das cel\u00e9ho cvi\u010denia.<\/p>\t<\/div>\n<\/div>\n<h5 class=\"qodef-e-title-holder\">\n\t<span class=\"qodef-e-title\">\n\t\t\t\t\u010co ak mi program nesadne - je mo\u017enos\u0165 vr\u00e1tenia pe\u0148az\u00ed?\t<\/span>\n\t\t<span class=\"qodef-e-mark\">\n\t\t<span class=\"qodef-icon--plus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t\t<span class=\"qodef-icon--minus\">\n\t\t\t\t<span class=\"qodef-e-icon\">\n\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg>\t<\/span>\n\t\t\t<\/span>\n\t<\/span>\n\t<\/h5>\n<div class=\"qodef-e-content\">\n\t<div class=\"qodef-e-content-inner\">\n\t\t<p>\u00c1no, garancia vr\u00e1tenia pe\u0148az\u00ed je nastaven\u00e1 f\u00e9rovo, aby si si mohla program vysk\u00fa\u0161a\u0165 bez ak\u00e9hoko\u013evek rizika. Do 7 dn\u00ed od zak\u00fapenia: Ak zist\u00ed\u0161, \u017ee ti program nevyhovuje alebo \u0165a nebav\u00ed, m\u00f4\u017ee\u0161 ho kedyko\u013evek po\u010das prv\u00fdch 7 dn\u00ed ukon\u010di\u0165. Sta\u010d\u00ed mi nap\u00edsa\u0165 a peniaze ti vr\u00e1tim bez zbyto\u010dn\u00fdch ot\u00e1zok.<\/p>\t<\/div>\n<\/div>\n<\/div>\n\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Kedy m\\u00f4\\u017eem o\\u010dak\\u00e1va\\u0165 prv\\u00e9 v\\u00fdsledky?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>U v\\u00e4\\u010d\\u0161iny \\u017eien doch\\u00e1dza k prv\\u00e9mu zlep\\u0161eniu v oblasti panvov\\u00e9ho dna u\\u017e po prv\\u00fdch tr\\u00e9ningoch. Po pribli\\u017ene 2 t\\u00fd\\u017ed\\u0148och pravideln\\u00e9ho cvi\\u010denia m\\u00f4\\u017ee\\u0161 poci\\u0165ova\\u0165 \\u00fa\\u013eavu od bolesti chrbta, lep\\u0161iu stabilitu a silnej\\u0161\\u00ed stred tela. Vidite\\u013en\\u00e9 zmeny, ako spevnenie tela alebo postupn\\u00e9 splo\\u0161tenie bru\\u0161ka, sa zvy\\u010dajne objavuj\\u00fa pribli\\u017ene po 4 t\\u00fd\\u017ed\\u0148och. Ka\\u017ed\\u00e9 telo reaguje individu\\u00e1lne, preto sa v\\u00fdsledky m\\u00f4\\u017eu l\\u00ed\\u0161i\\u0165. K\\u013e\\u00fa\\u010dov\\u00e1 je pravidelnos\\u0165 a spr\\u00e1vne prevedenie cvi\\u010den\\u00ed.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Ako dlho trv\\u00e1 tr\\u00e9ning a zvl\\u00e1dnem ho aj s b\\u00e1b\\u00e4tkom?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Cel\\u00fd modul trv\\u00e1 pribli\\u017ene 20\\u201330 min\\u00fat, tak\\u017ee ho bez probl\\u00e9mov zvl\\u00e1dne\\u0161 aj popri starostlivosti o b\\u00e1b\\u00e4tko. Ka\\u017ed\\u00fd modul obsahuje 3 vide\\u00e1: mobilitu, hlavn\\u00fd tr\\u00e9ning a stre\\u010ding. Ak m\\u00e1\\u0161 n\\u00e1ro\\u010dnej\\u0161\\u00ed de\\u0148, m\\u00f4\\u017ee\\u0161 si rozdeli\\u0165 - napr\\u00edklad si odcvi\\u010di\\u0165 iba hlavn\\u00fa \\u010das\\u0165 bez mobility alebo stre\\u010dingu. Program je nastaven\\u00fd flexibilne, aby sa prisp\\u00f4sobil tvojmu denn\\u00e9mu re\\u017eimu.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\\u010co ak necvi\\u010d\\u00edm spr\\u00e1vne? Je to dostato\\u010dne vysvetlen\\u00e9?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Cel\\u00fdm tr\\u00e9ningom \\u0165a sprev\\u00e1dzam krok za krokom a ka\\u017ed\\u00fd cvik detailne vysvet\\u013eujem. Vid\\u00ed\\u0161 aj po\\u010duje\\u0161 presne, ako na to, tak\\u017ee m\\u00e1\\u0161 jasn\\u00e9 vedenie po\\u010das cel\\u00e9ho cvi\\u010denia.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"\\u010co ak mi program nesadne - je mo\\u017enos\\u0165 vr\\u00e1tenia pe\\u0148az\\u00ed?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>\\u00c1no, garancia vr\\u00e1tenia pe\\u0148az\\u00ed je nastaven\\u00e1 f\\u00e9rovo, aby si si mohla program vysk\\u00fa\\u0161a\\u0165 bez ak\\u00e9hoko\\u013evek rizika. Do 7 dn\\u00ed od zak\\u00fapenia: Ak zist\\u00ed\\u0161, \\u017ee ti program nevyhovuje alebo \\u0165a nebav\\u00ed, m\\u00f4\\u017ee\\u0161 ho kedyko\\u013evek po\\u010das prv\\u00fdch 7 dn\\u00ed ukon\\u010di\\u0165. Sta\\u010d\\u00ed mi nap\\u00edsa\\u0165 a peniaze ti vr\\u00e1tim bez zbyto\\u010dn\\u00fdch ot\\u00e1zok.<\\\/p>\"}}]}<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e125af mkdf-elementor-row-grid-section elementor-section-boxed elementor-section-height-default elementor-section-height-default mkdf-parallax-row-no mkdf-content-aligment-left mkdf-disabled-bg-image-bellow-no mkdf-row-btt-light\" data-id=\"1e125af\" data-element_type=\"section\" data-e-type=\"section\" id=\"objednavka\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ed9eaf\" data-id=\"7ed9eaf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57de9d7 elementor-widget elementor-widget-mkdf_custom_font\" data-id=\"57de9d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"mkdf_custom_font.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"mkdf-custom-font-holder  mkdf-cf-2875  \" style=\"font-weight: 800;text-align: center;color: #3F3F3F;margin: 0\" data-item-class=\"mkdf-cf-2875\">\n\t        CHCEM ZA\u010cA\u0164 \ud83e\udd29    <\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21531e9 elementor-widget elementor-widget-html\" data-id=\"21531e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"integre-offer-card\">\r\n  <div class=\"integre-toggle\" role=\"tablist\" aria-label=\"V\u00fdber bal\u00edka\">\r\n    <button type=\"button\" class=\"integre-toggle-btn active\" data-plan=\"2m\">\r\n      JEDNOR\u00c1ZOVO\r\n    <\/button>\r\n    <button type=\"button\" class=\"integre-toggle-btn\" data-plan=\"1y\">\r\n      T\u00dd\u017dDENNE\r\n    <\/button>\r\n  <\/div>\r\n\r\n  <div class=\"integre-offer-content\">\r\n    <div class=\"integre-offer-top\">\r\n      <div class=\"integre-offer-heading\">\r\n        <h3 class=\"integre-title\" id=\"integre-plan-title\">INTEGR\u00c9 CORE ReSTART<\/h3>\r\n        <p class=\"integre-subtitle\" id=\"integre-plan-subtitle\"><\/p>\r\n      <\/div>\r\n\r\n      <div class=\"integre-price-wrap\">\r\n        <div class=\"integre-price\" id=\"integre-price\"><\/div>\r\n        <div class=\"integre-price-note\" id=\"integre-price-note\"><\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"integre-features\">\r\n      <h4>\u010co program obsahuje:<\/h4>\r\n      <ul id=\"integre-feature-list\">\r\n        <li>Pr\u00edstup do programu na 2 mesiace<\/li>\r\n        <li>Kompletn\u00fd obsah programu<\/li>\r\n        <li>V\u0161etky vide\u00e1 a bonusov\u00e9 materi\u00e1ly<\/li>\r\n        <li>Okam\u017eit\u00fd pr\u00edstup po zak\u00fapen\u00ed<\/li>\r\n      <\/ul>\r\n    <\/div>\r\n\r\n    <div class=\"integre-note\" id=\"integre-note\">\r\n      Z\u00edska\u0161 pln\u00fd pr\u00edstup do programu na 2 mesiace po jednorazovej platbe.\r\n    <\/div>\r\n\r\n    <a\r\n      id=\"integre-buy-btn\"\r\n      class=\"integre-buy-btn\"\r\n      href=\"https:\/\/tvoj-link.sk\/produkt-2-mesiace\"\r\n    >\r\n      K\u00fapi\u0165\r\n    <\/a>\r\n  <\/div>\r\n<\/div>\r\n\r\n<style>\r\n  .integre-offer-card {\r\n    max-width: 700px;\r\n    margin: 0 auto;\r\n    background: #FBF7F4;\r\n    border-radius: 30px;\r\n    padding: 28px;\r\n    box-sizing: border-box;\r\n    font-family: inherit;\r\n  }\r\n\r\n  .integre-toggle {\r\n    display: flex;\r\n    background: #ffffff;\r\n    border-radius: 999px;\r\n    padding: 8px;\r\n    gap: 8px;\r\n    margin: 0 auto 28px auto;\r\n    max-width: 430px;\r\n  }\r\n\r\n  .integre-toggle-btn {\r\n    flex: 1;\r\n    border: 0;\r\n    background: transparent;\r\n    color: #3F3F3F;\r\n    font-weight: 700;\r\n    font-size: 16px;\r\n    border-radius: 999px;\r\n    padding: 14px 18px;\r\n    cursor: pointer;\r\n    transition: all 0.25s ease;\r\n  }\r\n\r\n  .integre-toggle-btn.active {\r\n    background: #C39FB9;\r\n    color: #fff;\r\n  }\r\n\r\n  .integre-offer-top {\r\n    display: flex;\r\n    justify-content: space-between;\r\n    align-items: flex-start;\r\n    gap: 24px;\r\n    margin-bottom: 28px;\r\n  }\r\n\r\n  .integre-title {\r\n    margin: 0 0 8px;\r\n    font-size: 34px;\r\n    font-weight: 700;\r\n    line-height: 1.1;\r\n    color: #3F3F3F;\r\n  }\r\n\r\n  .integre-subtitle {\r\n    margin: 0;\r\n    font-size: 22px;\r\n    line-height: 1.3;\r\n    color: #3F3F3F;\r\n  }\r\n\r\n  .integre-price-wrap {\r\n    text-align: right;\r\n    min-width: 190px;\r\n  }\r\n\r\n  .integre-price {\r\n    font-size: 58px;\r\n    line-height: 1;\r\n    color: #3F3F3F;\r\n    font-weight: 700;\r\n    white-space: nowrap;\r\n  }\r\n\r\n  .integre-price-note {\r\n    margin-top: 10px;\r\n    font-size: 18px;\r\n    line-height: 1.3;\r\n    color: #3F3F3F;\r\n  }\r\n\r\n  .integre-features h4 {\r\n    margin: 0 0 16px;\r\n    font-size: 24px;\r\n    color: #3F3F3F;\r\n  }\r\n\r\n  .integre-features ul {\r\n    list-style: none;\r\n    padding: 0;\r\n    margin: 0 0 24px;\r\n  }\r\n\r\n  .integre-features li {\r\n    position: relative;\r\n    padding-left: 36px;\r\n    margin-bottom: 14px;\r\n    color: #3F3F3F;\r\n    font-size: 20px;\r\n    line-height: 1.5;\r\n  }\r\n\r\n  .integre-features li::before {\r\n    content: \"\u2713\";\r\n    position: absolute;\r\n    left: 0;\r\n    top: 2px;\r\n    width: 24px;\r\n    height: 24px;\r\n    border: 2px solid #3F3F3Fe;\r\n    border-radius: 50%;\r\n    display: flex;\r\n    align-items: center;\r\n    justify-content: center;\r\n    font-size: 14px;\r\n    font-weight: 700;\r\n    box-sizing: border-box;\r\n  }\r\n\r\n  .integre-note {\r\n    color: #6b4b3e;\r\n    font-size: 18px;\r\n    line-height: 1.5;\r\n    margin-bottom: 24px;\r\n  }\r\n\r\n  .integre-buy-btn {\r\n    display: block;\r\n    width: 100%;\r\n    text-align: center;\r\n    text-decoration: none;\r\n    background: #C39FB9;\r\n    color: #fff !important;\r\n    font-size: 28px;\r\n    font-weight: 700;\r\n    padding: 20px 24px;\r\n    border-radius: 999px;\r\n    transition: opacity 0.25s ease;\r\n    box-sizing: border-box;\r\n  }\r\n  .integre-buy-btn:hover {\r\n    opacity: 0.92;\r\n    color: #fff !important;\r\n    background: #6F5474;\r\n  }\r\n\r\n  @media (max-width: 767px) {\r\n    .integre-offer-card {\r\n      padding: 18px;\r\n      border-radius: 22px;\r\n    }\r\n\r\n    .integre-toggle {\r\n      max-width: 100%;\r\n      margin-bottom: 20px;\r\n    }\r\n\r\n    .integre-toggle-btn 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srcset=\"https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_mockup-1024x417.png 1024w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_mockup-300x122.png 300w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_mockup-768x312.png 768w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_mockup-1536x625.png 1536w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_mockup-18x7.png 18w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_mockup-1320x537.png 1320w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_mockup-123x50.png 123w, https:\/\/integreonline.sk\/wp-content\/uploads\/2026\/04\/core_mockup.png 1831w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CORE RESTART Pop\u00f4rodn\u00fd program online Zbav sa diast\u00e1zy a z\u00edskaj sp\u00e4\u0165 funk\u010dn\u00e9 bru\u0161ko po p\u00f4rode H\u013ead\u00e1\u0161 bezpe\u010dn\u00fa cestu, ako zrehabilitova\u0165 panvov\u00e9 dno a rozl\u00fa\u010di\u0165 sa s diast\u00e1zou?Si na spr\u00e1vnom mieste. Tvoj re\u0161tart za\u010d\u00edna tu CORE RESTART je tvoj 8-t\u00fd\u017ed\u0148ov\u00fd online [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-6908","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CORE ReSTART - INTEGR\u00e9 | CORE RESTART - online program<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/integreonline.sk\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CORE ReSTART - INTEGR\u00e9 | CORE RESTART - online program\" \/>\n<meta property=\"og:description\" content=\"CORE RESTART Pop\u00f4rodn\u00fd program online Zbav sa diast\u00e1zy a z\u00edskaj sp\u00e4\u0165 funk\u010dn\u00e9 bru\u0161ko po p\u00f4rode H\u013ead\u00e1\u0161 bezpe\u010dn\u00fa cestu, ako zrehabilitova\u0165 panvov\u00e9 dno a rozl\u00fa\u010di\u0165 sa s diast\u00e1zou?Si na spr\u00e1vnom mieste. 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